Oil pulling is a delightful morning ritual for healthier gums and fresher breath! This is a natural method of drawing bacteria from the teeth and gums into the oil to reduce bacterial load; ours is organic + unrefined sesame oil with a lovely subtle essential oil blend formulated for optimal oral health.
Read MoreWe use the principles of slow medicine to craft small batches of herbal body care products using the highest quality herbs, oils and other ingredients available.
Dry skin, hair and lips are often experienced in the winter months as we turn on our heat, sit by wood stoves and soak up the heat! I get asked about how to best address and hydrate dry skin a lot and wanted to share some lifestyle changes that can make a difference as well as my favorite butters and oils for deep hydration!
A collection of my favorite makers to inspire you this holiday season. I love supporting small batch creators and these women creatives are passionate about what they create. Have fun exploring Wai Ke's first Holiday Gift Guide!
Hand-craft your own herb + elderberry syrup to enjoy over the winter or share with friends and family as a holiday gift!
I don't know about where you live, but here in Northeast Iowa it's time for mulled apple cider! I love the intricate aroma of mulling spices as they infuse warm apple cider and this year I decided to create my own mulling blend, using a fairly traditional recipe and adding a couple of my favorite herbs to it! Enjoy creating and sipping on your very own Palo Santo Mulled Apple Cider!!
A discussion on diluting essential oils in carrier oil to help you more effectively work with acute, chronic and everyday conditions in your own creating!
Herbal apple cider vinegars have a long history in traditional herbalism. Here you'll find our recipe, taking the basics of this delicious tradition and augmenting it with herbs to support the digestive and respiratory systems. This is a wonderful concoction to have on hand as we transition into fall. Have fun crafting your own ciders and spicing up your pantry!
Herb infused honey is a great way to introduce herbs into your daily routine. Interested in making your own? We've put together a couple recipes for you to begin experimenting with -- Elderberry Honey and I'm a Little Hoarse Botanical Honey. Raw honey helps augment the immune system, and as we enter yet another seasonal change these infusions can be a potent addition to your home medicine cabinet!
Summer is here! Adding cooling essential oils and hydrosols to your summer routines are a great way to naturally stay refreshed as temperatures rise.
Interested in making your own herbal salves? This post lay's down the basics for infusing herbs into oils and how to turn those medicated oils into salves!
Meet Tu bie chong, one of my favorite insect allies! A powerful herb that moves blood and helps tissues heal. It's used in our Eagle Claw Liniment where it helps repair muscle microtears after long training sessions or when used before, to reduce muscle fatigue. This is an awesome herb, enjoy getting to know it!
Interested in doing something a little different for your skin? Clay-based face masks are a great way to help bring balance to the facial skin and can be tailored to meet a variety of skin conditions! This post walks you through choosing a clay, hydrosol and how I like to mix my mask!
What is wai ke? And why did you name your business that!? I get asked this question a lot! This post explores the meaning behind our name and the intention that went into this phrase representing our botanicals and our process.
A glimpse into the life of Zhi zi, an herb used in 3 of our botanicals to clear heat and help move Qi and Blood.
One perspective on aligning our spirit with the seasonal energies of Spring!
Oil pulling is a delightful morning ritual for healthier gums and fresher breath! This is a natural method of drawing bacteria from the teeth and gums into the oil to reduce bacterial load; ours is organic + unrefined sesame oil with a lovely subtle essential oil blend formulated for optimal oral health.
Exploring the world of herb-infused raw apple cider vinegar for natural hair care and scalp health.
Pearl powder is a less commonly used Chinese botanical, yet a potent one for helping repair damaged skin. It's the 'secret' ingredient in our Pearl + Berry Face Mask and one of our favorites to work with!
What is self-care and how can we make it part of everyday? The answer to this question is different for all of us, but this post explores the ritual of self care and how we can engage with it to deepen our relationship with ourself and those around us.